MBT Footwear - A New Summer Fitness Aid

MBT footwear. It's never to early to start planning ahead for this summer. It's right around the corner and it will be here before you know it. Do you have a goal to lose weight as soon as the chill leaves the air? One idea I'd like to suggest as a way to lose weight this summer is to try a new type of sandals called MBT footwear.

MBT, or Masai Barefoot Technology, has always been known as a good exercise aid, but has not always been known for being very fashionable. To be honest, the first styles looked really weird. But I, like a million others, purchased these walking shoes for the overabundance of benefits they provide including reduced back pain, an improved posture, and more worked and toned muscles which also helps burn more calories.

Nowadays, more than a million are buying these walking shoes because they have increased the line of styles and made them much more fashionable to wear. No longer do you have to feel awkward wearing them in public. Taste and preference differ from one individual to another, but they have done a great job of offering styles for all walks of life and with varying needs.

Some will stick with the old faithful like the MBT Sport while others will search for the more stylish shoes like the Changa or the Tembea. You even have choices like walking sandals for the warmer seasons, and boots for the cooler seasons. They have a wider collection of fashionable footwear for more casual wear like the Tunisha and the Tembea, while still offering more fitness walking related shoes like the M.Walk and the Chapa.

The MBT footwear is also great for burning more calories than walking alone. As you take your stroll, the muscles are working more, and more oxygen is being circulated. As it does this, calories are being shed faster than without wearing these shoes. This makes the MBT footwear a great alternative to a regular walking shoe.This is footwear that will make you feel better from the ground up. The specially designed sole exercise a large number of muscles, whether moving or standing. The result is it stimulates metabolism, burns more calories, and strengthens areas like the abdominal, legs and back.

Top Advantages of The Anti-Shoe with Negative Heel

MBT athletic shoes have a curved pivot sole that copies walking on soft moss. The sole turns even, flat ground into uneven terrain. It places more demand on the muscles to work more with every stride. The one-of-a-kind curved sole works by providing instability and makes the muscles of your body more engaged and also helps burn more calories. It challenges the hard to reach muscles in your legs, but also works the abdominal, back, buttock, and thigh muscles. With every stride, the instability activates the whole body in concert and tones as it stimulates different areas. This article describes more in depth the benefits of the MBT Footwear.

Increased muscle activity – The innovative curved sole provides instability that works more muscles than one might think at first glance. You will soon feel the effects of wearing this footwear in your abdominal, back, buttock, thigh, and lower leg muscles.

A better alignment of the back – The sole is designed as such to help improve your posture and gait by ten degrees. As soon as you put on your MBT shoes, you can expect to feel less back pain and your posture will feel much more aligned.

You will get more results out of your fitness routines – MBT shoes have technology in the sole design that make your working more efficient and burn more calories. With every step, the instability activates your muscles and the whole body is stimulated as your walk more and more.

Less pressure on feet – As you walk in MBT shoes, pressure is distributed evenly along the whole foot. Most don’t realize that every step places 500 pounds of pressure on the body. So having shoes that can more evenly displace that pressure will make your feet sigh with relief.

Less impact on joints – The unique sole relives a lot of the pressure that one would normally find in a traditional sneaker. This means you can walk for extended durations and have less of a recovery period between workouts.

Most shoes go against human nature, which craves instability. But not the MBT Trainers. Its benefits make this footwear line a popular choice among avid walkers.

Pro-Body Sneakers for Exercise and Healthy Lifestyle

This year there are many different trends in shoes for exercise. Even though the choices are plentiful, one theme that seems to stick out is pro-body. The progression stems from the fact that people are understanding that the run-of-the-mill sneaker goes against human nature. That the run of the mill shoes artificially stabilize us on hard, flat surfaces which can cause several serious issues including less muscle engagement, resulting in pain in the back and knees.
The walking shoe trend for 2009 of being pro-body is a result of the current situation in fitness footwear. Many styles and brands are at hand, but a small percentage go beyond looks and shiny styles in their design. Few are produced to make you feel better from the ground up.
One footwear style that gives you health benefits is called MBT Shoes. It is a brand that has a uniquely designed sole that provides instability as you walk, turning flat ground that we walk on into uneven terrain like walking on a beach. It has several benefits including improving core muscle strength and burning more calories, but one of the most important benefits of MBT for dedicated fitness walkers is that they are very helpful in relieving pressure on the feet and joints, especially the knees.
Another trendy shoe for 2009 is called the FitFlops. Started as just a Specials MBT Shoes, this product now includes shoes and boots for all season solutions. The premise is the same as MBT in that they induce instability as you walk. These shoes and sandals, in turn, help relieve back pain, better your posture, and help burn more calories while they strengthen your leg muscles.
There are a growing number of people that now realize that the traditional walking sneaker is not going to cut it anymore. The trends are moving toward alternative footwear as mentioned above. People are becoming more educated about fitness and health, realizing that most shoes work against us. That walking on flat surfaces is horrible for our overall health and well being. That's why new footwear, like those mentioned above, have become part of the Worldwide trend toward an anti-shoe solution.