MBT athletic shoes have a curved pivot sole that copies walking on soft moss. The sole turns even, flat ground into uneven terrain. It places more demand on the muscles to work more with every stride. The one-of-a-kind curved sole works by providing instability and makes the muscles of your body more engaged and also helps burn more calories. It challenges the hard to reach muscles in your legs, but also works the abdominal, back, buttock, and thigh muscles. With every stride, the instability activates the whole body in concert and tones as it stimulates different areas. This article describes more in depth the benefits of the MBT Footwear.
Increased muscle activity – The innovative curved sole provides instability that works more muscles than one might think at first glance. You will soon feel the effects of wearing this footwear in your abdominal, back, buttock, thigh, and lower leg muscles.
A better alignment of the back – The sole is designed as such to help improve your posture and gait by ten degrees. As soon as you put on your MBT shoes, you can expect to feel less back pain and your posture will feel much more aligned.
You will get more results out of your fitness routines – MBT shoes have technology in the sole design that make your working more efficient and burn more calories. With every step, the instability activates your muscles and the whole body is stimulated as your walk more and more.
Less pressure on feet – As you walk in MBT shoes, pressure is distributed evenly along the whole foot. Most don’t realize that every step places 500 pounds of pressure on the body. So having shoes that can more evenly displace that pressure will make your feet sigh with relief.
Less impact on joints – The unique sole relives a lot of the pressure that one would normally find in a traditional sneaker. This means you can walk for extended durations and have less of a recovery period between workouts.
Most shoes go against human nature, which craves instability. But not the MBT Trainers. Its benefits make this footwear line a popular choice among avid walkers.
